So eating cereal for three meals-a-day didn't work: I need substance. So I'm eating four smaller meals a day, and I track those meals on an app called Noom. I'm able to divide my meals into three colors: green, yellow, and red. You can imagine that green are low-fat low-calorie foods, yellow are spreads and juices, and red are meats and sugary foods. I think I have it down pack, but this Noom app also has an exercise feature. Here's where the story takes a turn for the worse...
I haven't exercised in weeks and today I don't have time because of an almost all-day obligation. So what's a girl to do. Tuesday I'm going to start walking at the neighborhood park and striking out within the neighborhood after I'm done. Hopefully, I won't see any dogs or insects to detour my attempts at wholeness.
Till then...
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